Kicks & Giggles is a fun, high-energy kickboxing fitness class designed especially for parents and carers who want to train — without the need of childcare.
This session combines kickboxing basics, pad work, and fitness drills in a relaxed, supportive atmosphere. While you focus on improving your fitness, learning techniques, and relieving stress, your babies and toddlers can stay close by in a safe and welcoming space.
There’s no pressure, no judgement — just a friendly environment where parents can
🥊 Improve fitness and stamina
💪 Build strength and confidence
😌 Enjoy stress relief
🤝 Connect with other parents
We understand that little ones can be unpredictable, so the class is designed with flexibility in mind. Pause when you need to, jump back in when you’re ready — it’s all about making fitness work around family life.
Stay active. Stay social. Bring the little ones.
Book KICKS & GIGGLES at Demons Kickboxing in Aylesford
Book or join the waiting list